Krisztina Marshall

6 Followers

Krisztina Marshall

Your New Years’ ‘Shoulds’ Will Backfire!

What a year to say ‘goodbye’ to! The past 12 months have made history and we know that it is not a year we want to remember.

Jan 18, 2021

Your New Years’ ‘Shoulds’ Will Backfire!

Jan 18, 2021

Krisztina Marshall

What it takes to Heal from an Eating Disorder/ Disordered Eating

Healing from emotional eating is not without challenges and ups and downs.

May 24, 2020

What it takes to Heal from an Eating Disorder/ Disordered Eating

May 24, 2020

Krisztina Marshall

Is this really hunger that I feel?

There is one subject that we try to avoid at all cost; the subject of certain feelings. But here is the thing — just avoiding them will…

Oct 17, 2018

Oct 17, 2018

Krisztina Marshall

Think Positive…?

Positive thinking, all you need is positive thinking!! I’ve heard people say this to me so many times. They are right, Right?

Oct 17, 2018

Oct 17, 2018

Krisztina Marshall

What you need is not a “ new you” but to embrace “You” in 2018!

Probably you have noticed one of those advertisements with the suggestions that you need a “new you” -New Year, New You!- they say.

May 14, 2018

What you need is not a “ new you” but to embrace “You” in 2018!

May 14, 2018

Krisztina Marshall

Full recovery IS possible!

What does being ‘recovered’ from an eating disorder mean? At this point in time, we do not have a definition for recovery. It has been said…

May 14, 2018

May 14, 2018

Krisztina Marshall

Who is forcing you to starve?

You may or may not have heard people say:

May 14, 2018

May 14, 2018

Krisztina Marshall

Positive Thinking…is that all that I need?

“Be positive! All you need is positive thinking!”

May 14, 2018

Positive Thinking…is that all that I need?

May 14, 2018

Krisztina Marshall

You cannot choose to have an eating disorder but you can choose to fight against it!

It’s your battle, your fight and your victory!

May 14, 2018

You cannot choose to have an eating disorder but you can choose to fight against it!

May 14, 2018

Krisztina Marshall

13 Facts about Eating Disorders

1, Eating disorders are real.

Feb 11, 2018