Krisztina Marshall – Medium

Krisztina Marshall

Krisztina Marshall

Your New Years’ ‘Shoulds’ Will Backfire!

What a year to say ‘goodbye’ to! The past 12 months have made history and we know that it is not a year we want to remember.

2 min readJan 18, 2021

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Your New Years’ ‘Shoulds’ Will Backfire!

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Krisztina Marshall

What it takes to Heal from an Eating Disorder/ Disordered Eating

Healing from emotional eating is not without challenges and ups and downs.

4 min readMay 24, 2020

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What it takes to Heal from an Eating Disorder/ Disordered Eating

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Krisztina Marshall

Is this really hunger that I feel?

There is one subject that we try to avoid at all cost; the subject of certain feelings. But here is the thing — just avoiding them will…

3 min readOct 17, 2018

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Is this really hunger that I feel?

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Krisztina Marshall

Think Positive…?

Positive thinking, all you need is positive thinking!! I’ve heard people say this to me so many times. They are right, Right?

3 min readOct 17, 2018

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Think Positive…?

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Krisztina Marshall

What you need is not a “ new you” but to embrace “You” in 2018!

Probably you have noticed one of those advertisements with the suggestions that you need a “new you” -New Year, New You!- they say.

3 min readMay 14, 2018

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What you need is not a “ new you” but to embrace “You” in 2018!

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Krisztina Marshall

Full recovery IS possible!

What does being ‘recovered’ from an eating disorder mean? At this point in time, we do not have a definition for recovery. It has been said…

6 min readMay 14, 2018

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Full recovery IS possible!

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Krisztina Marshall

Who is forcing you to starve?

You may or may not have heard people say:

7 min readMay 14, 2018

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Who is forcing you to starve?

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Krisztina Marshall

Positive Thinking…is that all that I need?

“Be positive! All you need is positive thinking!”

4 min readMay 14, 2018

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Positive Thinking…is that all that I need?

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Krisztina Marshall

You cannot choose to have an eating disorder but you can choose to fight against it!

It’s your battle, your fight and your victory!

5 min readMay 14, 2018

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You cannot choose to have an eating disorder but you can choose to fight against it!

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Krisztina Marshall

13 Facts about Eating Disorders

1, Eating disorders are real.

1 min readFeb 11, 2018

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Krisztina Marshall

Krisztina Marshall

I believe Eating Disorder can be healed with holistic approach | CEO and founder of Heemang Emotional Wellness. | https://heemangforyou.com

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